1.    REDUCES BACK AND  SHOULDER PAIN
 
2.    RELEIVE STRESS AND HELP YOU SLEEP
 
3.    STRENGHTHEN THE BODY AGAINST HEADACHES AND MIGRAINES
 
5.    BOOSTS YOUR IMMUNE SYSTEM
 
6.    DECONGEST AND DETOX
 
7.    LOWER BLOOD PRESSURE
 
8.    DECRESEASES DEPRESSION AND ANXIETY


9.    PROMOTES SENSE OF WELL-BEING 

10.  HELP FLEXIBILITY, RANGE OF MOVEMENTS AND POSTURE



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